Sunday, March 16, 2014

Sautéed Kale and Butternut Squash with Coconut Oil Fried Egg




I am starting to eat a huge amount for breakfast, and I'm trying to experiment with the combination of different flavors. This turned out to be quite delicious!

Ingredients:
  • Pre-cut butternut squash (I got this from Trader Joes)
  • 2 leaves of kale
  • 1 egg
  • 1 tsp. coconut oil
 Directions:
  1. Heat a skillet over medium heat
  2. Add coconut oil until melts
  3. Add leaves of the kale and squash and cook for about 5 minutes or until leaves start to wilt
  4. Take off pan and on to plate
  5. Cook egg in remaining coconut oil, adding more if necessary
  6. Eat all together
Enjoy!

Kelsey

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