Yogurt, Peanut Butter, Cinnamon, and Honey Dip

I make this dip all of the time and just love it. Like a lot of other things on my blog, I try to keep the flavor high while also keeping the healthiness high! It's a great after work or workout snack as it's healthy and filling with a ton of protein.

I also love this dip because you can change the amount of each ingredient depending on your mood. Only want a little cinnamon? Just add a little cinnamon. Want a lot? Add a lot! You get the idea :)

Ingredients:

• 1/2 c. plain Greek yogurt
• 2 tbsp. Peanut butter (I used creamy but am sure chunky would work fine)
• Dash of cinnamon
• 1 tbsp. honey

Directions:

1. Combine ingredients! That's it!

Usually I eat this with an apple, but have also eaten it with banana and it tastes great. This would be an awesome spread on a sandwich with banana... maybe a future blog post :)

You can also use almond butter!

Enjoy!

Kelsey